What started as a family adventure...
...quickly became a love for equipping others!
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Amanda
It's hard to imagine how miserable you are until you've absolutely had enough. I wouldn't have been caught dead in a 2 piece, much less put it on the interwebs. Alas, here I am!
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Renate
This is 9 months of consistency. Not perfection, consistency.
I started this journey in November and I’ve lost 18lbs and dropped 8% body fat.
This is just the beginning. -
Paige
Justin has been kicking my a$$. Just a few months in, and I can’t wait to see more results. His workout plans and meals fit everyone’s needs. Thanks for holding me accountable!
Find the right Program for you!
Thriving in Health with Coach Justin
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Concurrent Training
Is it really possible to enhance all areas of fitness at the same time?
Concurrent Training
Is it really possible to enhance all areas of fitness at the same time?
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Estrogen Struggles & What to Do!
Learn about the effects of aging on estrogen levels and discover strategies to preserve muscle strength as you grow older.
Estrogen Struggles & What to Do!
Learn about the effects of aging on estrogen levels and discover strategies to preserve muscle strength as you grow older.
